We introduced the outdoors to our 3 daughters through a series of short hiking trips. The benefits are many and obvious, but being in fresh air and exercising your little ones is simply a great way to keep them active and healthy (physically and mentally).
Make sure you get proper shoes for your little ones but any sneaker should work fine (we love the Nike Air Max 270 shoes for preschool age kids and ours have them too). Find a beginner’s trail….and off you go!!
Our fave when ours were little…walks along river or canal banks, often times a trail created just for that!! Enjoy…
#gohiking #startthemyoung #enjoytheoutdoors
#getyourvitaminD #nikeforkids
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